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Going beyond your symptoms with physiotherapy that is driven by results. BOOK AN APPOINTMENT Physiotherapist Bondi Junction OUR PHYSIO TREATMENTS PROCESS When you visit Physio K at our clinic in Bondi Junction, you are in safe hands. Our depth of expertise is matched by our ability to understand your pain. We take the time to assess your unique situation so that we can first get to the root cause of the pain and then tailor the treatment to suit your needs FIND THE PROBLEM We deep dive into the diagnosis of the problem and apply our anatomical knowledge, and clinical reasoning and experience to get to the root cause of the pain. TREAT THE CAUSE We treat the cause, not the symptom. Our thorough approach aims to set you on the path to recovery. We provide ongoing support plans to ensure you stay on track with your recovery. INNOVATIVE TECHNIQUES We are highly skilled and experienced practitioners and use innovative techniques such as dry needling alongside traditional hands-on manual therapy. All Health Funds Accepted OUR SERVICES QUALITY TREATMENT At Physio K, we have a simple but fundamental philosophy; to provide you with the very best of care. The aim is to give you elite level treatment in a professional and welcoming environment. We tailor all treatments to your individual needs and pride ourselves on a high level of care, a wealth of knowledge and quality results without overtreatment. Read More SPORTS AND REMEDIAL MASSAGE Sports and remedial massage: Massage and fascia techniques are often used to release tight muscles and free up areas of the musculoskeletal system. When these are used in combination with other techniques in the movement system, they will almost always give better results than only massage. Read More MANUAL THERAPY The therapists at Physio K will use their extensive knowledge and expertise in the musculoskeletal system to get you pain free again. A combination of hands-on treatment with specific exercises will be used to get you back to the things you love. Read More HOLISTIC TREATMENT At Physio K, symptoms are never seen as isolated issues, but as a part of a dysfunction in a physiological chain. We believe in holistic physiotherapy and will identify and address the underlying cause of your pain rather than just treating the symptoms. Other aspects in health, such as diet , exercise, stress and habits will play a role and should be addressed in the treatment process. Read More DRY NEEDLING The management team at Physio K is teaching at GEMt (global education of manual therapists), where the skill of dry needling is taught to manual therapists across the globe. Read More POST-OPERATIVE REHABILITATION TREATMENT Post operative rehabilitation treatment: To regain your strength, flexibility and functional fitness after an orthopaedic surgery, it will be essential to get specific physiotherapy treatment. To ensure optimal recovery and to avoid compensation patterns in the future, a tailored treatment plan will be offered to you. At Physio K, we are experienced in post operative rehabilitation to get you back to what you love. Read More Our Team. At Physio K, you’re supported by a team of highly skilled clinicians with more than 18 years of combined experience across physiotherapy, sports rehabilitation, remedial massage, and injury management. Each practitioner brings their own expertise, whether it’s helping athletes return to peak performance, guiding young people through safe rehabilitation, or supporting everyday movement and lifestyle goals. With a shared commitment to personalised care, evidence-based treatment, and long-term results, our team works together to help you move with confidence and stay pain free. Kenny Merlevede Principal Physiotherapist Josefina Canepa Bustos Senior Physiotherapist Mark Howlin Physiotherapist Did you know... Using our HICAPS system, we can swipe your health fund card at the time of your appointment. This means you only have to pay the gap and won't have to make any further claims to your health fund. Contact We’re here for you when you need us! Book in online, call us to schedule an appointment, or send us an email and we’ll get back to you as soon as possible. Address: Suite 801 / 3 Waverley St, Bondi Junction NSW 2022 Email: info@physiok.co m.au Phone: 02 7902 1408 Visit Our Bondi Junction Clinic from These Suburbs We welcome patients from all across Sydney’s Eastern Suburbs and inner city who are happy to travel to our Bondi Junction clinic for high-quality physiotherapy treatment. Alexandria Bellevue Hill Bondi Bondi Beach Bondi Junction Bronte Centennial Park Clovelly Coogee Darlinghurst Double Bay Dover Heights Edgecliff Kensington Kingsford Maroubra Mascot Matraville Moore Park North Bondi Paddington Pagewood Potts Point Queens Park Randwick Redfern Rose Bay Rosebery Rushcutters Bay South Coogee Surry Hills Sydney CBD Tamarama Vaucluse Waterloo Waverley Woollahra Zetland

Access Medicare rebates for physio in Sydney. Physio K Bondi Junction offers government-funded physiotherapy treatments to support your recovery. Medicare Physiotherapy Bondi Junction Physiotherapy is an IMPORTANT TREATMENT OPTION for many acute but also chronic conditions, including backpain, headaches, tennis elbow, sports injuries, etc. On some occasions, you could get a rebate for your physio sessions through Medicare! In this post, we want to help you guide when you could get this rebate and what you need to do for that. It can be a simple process if you know how it works! CAN I GET A MEDICARE REBATE FOR PHYSIOTHERAPY? YES you can (under certain conditions) To get a rebate through Medicare, you will need a specific ‘EPC PLAN’ (short for ‘enhanced primary care plan’) or easier ‘CARE PLAN’. This has to be referred by a GP. A Care Plan is for people with a chronic condition, meaning a condition which they have had for over 3 months. MEDICARE PHYSIOTHERAPY: HOW MANY SESSIONS CAN I GET? With a Care Plan, you are eligible to have UP TO 5 SESSIONS with a health care provider per calendar year (between Jan 1st and Dec 31st each year). A health care provider can be one of the following: Physiotherapist, chiropractor, osteopath, dietitian, exercise physiologist, podiatrist, speech pathologist,... Anyone who is eligible for medicare can have UP TO 5 SESSIONS PER CALENDAR YEAR with this Care Plan. Here’s how it works: there are 5 sessions in total per calendar year! You might have 2 sessions for a podiatrist and 3 for physio OR 4 for physio and 1 for osteopathy OR 3 for a dietitian and 2 for exercise physiologist, etc. This TOTALS 5, so there can never be more than 5 rebates per calendar year. To get the full 5 sessions for 1 specific health care provider, the GP has to refer you to a specialist doctor as well. If the GP doesn't refer you to a specialist doctor, he or she will usually split up the 5 sessions as in the examples above. There are different care plans for mental issues (e.g. a referral to see a psychologist), but that’s a separate referral and is not included in these 5 sessions. MEDICARE REBATE COVER AND GAP PAYMENT S The rebate depends on the year. As of Janua ry 2026, the rebate is $61.80 PER PHYSIOTHERAPY You will get the same rebate of $61.80 for an initial consult as well as all the other follow-up consults that you might be recommended by as well, up to 5 sessions per calendar year. At Physio K, we provide a Quality service and will invest our time solely to you. Therefore, we do not bulk bill Medicare for physiotherapy at our practice, so there will always be a gap payment. This is around $70 for your initial consult (which is half an hour of comprehensive assessment, diagnosis, planning and treatment) and around $55 for any subsequent consults. 5 FREE PHYSIO SESSIONS MEDICARE As mentioned above, at Physio K we happily accept Care Plans from your GP which will give you a rebate for up to 5 physiotherapy treatments per calendar year. We do not bulk bill; our fees are reflecting the high quality of assessment and treatment that we provide. We pride ourselves on high knowledge, skills and experience and we are proud of the level of care we can give to our clients. You will get the rebate automatically in your account within 2 business days, so you don't have to do anything for that. It can definitely help to reduce the cost for the first 5 sessions. The number of treatments you will need depends on the injury and the duration of the problem, but we usually see good benefits with dry needling within the first session already. HOW DO I GET THE MEDICARE REBATE? At Physio K, we have made this process SUPER EASY. We are working with a system called Medipass, which does all the hard work for you! WHAT YOU NEED TO DO: ABSOLUTELY NOTHING! You don't need to do anything to get the rebate. It will appear within 2 business days in the account that’s linked with Medicare, not necessarily the account you paid the consultation with. TO BOOK YOUR FIRST SESSION WITH THE MEDICARE REBATE, SIMPLY CLICK HERE AND CHOOSE INITIAL, WE'LL DO THE REST. SUMMARY The short summary is: Yes, you can get a Medicare rebate for physiotherapy, using the EPC Program You will need a ‘EPC care plan’ from your GP if your condition is considered as ‘chronic’ You can get a $61.80 rebate for up to 5 visits per calendar year, which resets on the 1st of Jan. We can process the rebate on-the-spot, you don’t need to do anything! If you have any questions regarding these Medicare rebates – please call or email us, and we will be more than happy to answer them. Alternatively, get to your GP ASAP and ask for a referral to see a physiotherapist who can help you get moving well, feeling great, pain free and back to doing what you love.

Experience tailored remedial and sports massage with Physio in Sydney. Physio K Bondi Junction also offers dry needling. Book your session today. ‘Massage’ is sometimes a very broadly used term, which means not everyone understands the difference between a spa/relaxation massage and a sport/remedial massage. We provide remedial massage therapy in Bondi Junction, a therapeutic approach to address muscle pain and dysfunction through targeted manipulation of soft tissues. Remedial Massage Therapy in Bondi Junction Our massage therapists offer sports and remedial massages in the Eastern suburbs. We also cater to nearby areas, including Bondi Beach, Waverley, Tamarama, Bronte, Clovelly, Randwick, Woollahra, Paddington, Darlinghurst, Bellevue Hill, Double Bay, Rose Bay, Dover Heights, and Vaucluse. What Is Massage Therapy? = Massage therapy involves the application of various manual techniques and deep-tissue massage to manipulate the body's muscles, tendons, and ligaments. It aims to alleviate chronic pain, reduce muscle tension, and relieve stress. This therapeutic approach is used to treat a range of conditions, from acute injuries to joint pain, by improving circulation, promoting lymphatic drainage, and increasing joint mobility. We Offer Sports And Remedial Massage Massage therapy encompasses Sports and Remedial Massage, targeting specific areas of the body to alleviate pain and enhance mobility and function. Sports Massage Therapy Massage Therapy Bondi Junction BOOK AN APPOINTMENT Sports massage therapy involves applying specific massage techniques to athletes and active individuals to enhance performance, prevent injuries, and aid recovery. It addresses muscle imbalances, reduces muscle tension, and improves flexibility and range of motion. Athletes commonly use this type of therapy during training and before or after competitions to maintain optimal physical condition and minimise the risk of injuries Remedial Massage Therapy Remedial massage therapy, on the other hand, is aimed at treating musculoskeletal conditions and injuries through targeted manual techniques. It helps alleviate pain, restore function, and promote overall healing by addressing underlying issues in the soft tissues. Benefits Of Massage Therapy Using sports massage and dry needling to help with recovery and maintain their physical capabilities throughout training and competing. Aside from athletes, the general population also benefit immensely from remedial massage; whether it be to help you complete a sporting activity, a marathon or to help relieve pain that allows you to continue your active daily living tasks without discomfort. By using dry needling in combination with sports massage we can treat multiple areas of the body efficiently to treat both the pain and the cause. If you are recovering from a more serious injury, sports massage can be a great complementary treatment to your physiotherapy. Once back to full activity, regular dry needling and sports massage is an effective way to stay on top of any niggles that may arise once increasing your volume and intensity. How Massage Therapy Works? A variety of techniques are incorporated, such as: Trigger Point Therapy: Involves applying pressure to deactivate sensitive points in muscle fibres that can cause referred pain in other areas of the body, not necessarily where the pain is felt. Dry Needling: A technique using fine needles to release trigger points and muscle tension, often used in conjunction with massage for deep tissue issues. Active Release Techniques (ART): Combines massage, pressure, and movement to address soft tissue restrictions and help restore range of motion. Myofascial Release: Focuses on the fascia, a connective tissue that spans the body. This technique involves stretching and mobilising the fascia around areas of pain to reduce discomfort and improve mobility. These techniques are tailored to individual needs, allowing physiotherapists to achieve optimal results by using them individually or in combination as required. Why Choose Us For Massage Therapy When selecting massage therapy services, our clinic stands out due to our specialised focus on: Expertise in Sports Therapy: Our physiotherapists at Physio K are highly experienced and specialised in Sports Therapy, equipped with in-depth knowledge of human anatomy, particularly musculoskeletal anatomy. Precise Treatment Approach: This expertise allows us to not only target the affected area using a variety of techniques but also conduct specific movement assessments to pinpoint and address problematic soft tissue areas effectively. Integration of Movement: We emphasise the importance of movement alongside hands-on treatment. Appropriate exercises are prescribed and encouraged to complement and enhance the therapeutic process. Contact Our Massage Therapist For An Appointment Contact us to schedule an appointment for customised massage therapy. Our physiotherapists are committed to assisting you in overcoming musculoskeletal issues and improving your physical well-being.

Experience our effective sports physiotherapy in Bondi Junction. Book your appointment online today to alleviate pain for improved healing. Sports physiotherapy is a specialised branch that caters to athletes and individuals engaged in physical activities. It involves assessing, treating, and rehabilitating sports-related injuries and conditions, aiming to optimise performance, prevent injuries, and support recovery. Sports Physiotherapy Services In The Bondi Junction Suburbs At Physio K, our services are tailored to cater for athletes and active individuals in preventing, managing, and rehabilitating sports-related injuries and conditions. Sports physiotherapists employ evidence-based practices to assess and treat musculoskeletal issues, aiming to enhance performance and expedite recovery times. We provide personalised treatment plans that may include manual therapy techniques, targeted exercises, and rehabilitation programs designed to improve strength, flexibility, and functional movement patterns essential for athletic success and injury prevention. What Is Sports Physiotherapy? Sports physiotherapy stands apart from general physiotherapy due to its specialised focus on athletes and sports-related injuries. This field requires specific training in the biomechanics and demands of various sports, enabling practitioners to develop targeted rehabilitation programs aimed at enhancing athletic performance and ensuring a safe return to play. Sports physiotherapists utilise evidence-based techniques such as sport-specific exercises, manual therapy, and advanced rehabilitation strategies to address common sports injuries like ligament sprains, muscle strains, and joint issues. Their expertise lies in not only treating these injuries but also in preventing them through tailored conditioning programs and biomechanical assessments. Sports Physiotherapy Bondi Junction BOOK YOUR INITIAL SPORTS PHYSIO SESSION HERE How Is Sports Physiotherapy Different? Sports physiotherapy is a field dedicated to caring for and rehabilitating athletes, weekend warriors and active individuals. It employs a range of scientific principles and therapeutic techniques to manage sports-related injuries effectively. Physiotherapists work closely with athletes to not only heal injuries but also to prevent future problems through conditioning, education on injury management, and biomechanical analysis to correct movement patterns. By focusing on evidence-based practices, it aims to support athletes in achieving their highest level of sports performance. Benefits Of Professional Sports Physio The benefits of professional sports physiotherapy are significant for athletes aiming to maintain peak physical condition and performance: Injury Prevention: It assesses biomechanics and movement patterns to identify potential areas of weakness or imbalance that could lead to injury. By addressing these issues through targeted exercises and interventions, it helps athletes reduce the risk of injuries during training and competition. Effective Rehabilitation: In cases where injuries occur, it employs evidence-based rehabilitation techniques to facilitate optimal recovery. This includes manual therapy, therapeutic exercises, and modalities like ultrasound or electrotherapy to promote healing and restore function. Performance Enhancement: Through tailored conditioning programs and sport-specific training, it helps athletes improve strength, flexibility, and endurance. This enhancement not only aids in injury prevention but also supports athletes in achieving peak performance levels. Return-to-Play Guidance: Following injury, exercise physiotherapists guide athletes through structured return-to-play protocols. These protocols ensure that athletes resume training and competition safely, minimising the risk of re-injury and optimising recovery timelines. Personalised Care: Each athlete receives individualised care based on their specific sport, position, and personal goals. It tailors treatment plans to address the unique demands and challenges associated with different sports disciplines. Education and Empowerment: Beyond treatment sessions, It educates athletes on injury prevention strategies, proper biomechanics, and self-management techniques. This empowers athletes to take an active role in their health and performance, promoting long-term wellness and resilience. Why Choose Physio K For Sports Physiotherapy Specialised Expertise: We specialise in the sports rehabilitation process, offering practitioners with extensive training and experience in treating sports-related injuries. Evidence-Based Practices: We employ proven techniques such as manual therapy, exercise prescription, and advanced rehabilitation methods to ensure effective recovery and performance enhancement for athletes. Customised Treatment Plans: Each athlete receives a personalised treatment plan tailored to their specific injury, sport, and performance goals. This approach ensures that treatments are targeted and optimised for individual needs, promoting faster recovery and optimal outcomes. Comprehensive Care Pathways: From initial assessment through to rehabilitation and return-to-play protocols, we guide athletes through every stage of recovery, focusing on restoring function and preventing future injuries. Collaborative Approach: Our team works closely with coaches, sports teams, and other healthcare professionals to ensure coordinated care and holistic support for athletes. Contact Us And Book an Appointment Today! Whether recovering from an injury or aiming to improve your athletic abilities, our exercise physiotherapist is committed to helping you achieve your goals safely and effectively. Contact us today to book your appointment and start your journey towards optimal physical health and performance.

Discover the benefits of sports and remedial massage with Physio in Sydney. Physio K Bondi Junction serves the Eastern Suburbs with expert care. SPORTS AND REMEDIAL MASSAGE Massage and fascia techniques are often used to release tight muscles and free up areas of the musculoskeletal system. When these are used in combination with other techniques in the movement system, they will almost always give better results than only massage. Many problems in the body are caused by a combination of (small) issues in different areas. Addressing all of these issues will be necessary to get you pain free and to do the things that you love. Benefits of Remedial & Sports Massage Remedial and sports massage offers more than just relaxation. At Physio K in Bondi Junction , we use targeted massage techniques to: Relieve muscle tension and stiffness Improve circulation and recovery after exercise Enhance flexibility and joint mobility Reduce stress and improve overall wellbeing For athletes and active individuals in the Eastern Suburbs, sports massage can also help prevent injuries by identifying problem areas early and supporting ongoing performance. Why Choose Physio K in Bondi Junction Located in the heart of Bondi Junction, Physio K supports clients across the Eastern Suburbs with high-quality remedial massage and physiotherapy. Whether you’re recovering from a sports injury, dealing with postural pain, or simply want to move more freely, our experienced team is here to help you every step of the way.

With over 30 years of combined experience and ongoing continual professional development, we provide elite level treatment in Bondi Junction.

Looking for a trusted physio in Sydney near Bondi Junction? Physio K provides expert care for lasting relief and better well-being. Book today! Physiotherapy Injury Statistics & Recovery Data – Sydney, 2025

Recover from injuries with Workcover and CTP-accredited physio in Sydney. Physio K Bondi Junction provides expert care for work and accident recovery. WORK COVER AND CTP PHYSIOTHERAPY Workcover If you developed an injury that's work related, we can help you recover and get you back to pre-injury duties. All our physiotherapists are Workcover accredited! Please bring the following to your first appointment (or email this to us prior): The name of the Insurer (e.g. I Care, Allianz,...) Your claim number The exact date of your injury The case manager and or email address of the case manager. When you have a claim number (and approval for physiotherapy), we can start with your rehab. In most cases, we will be able to invoice the insurer directly, so you won't have to deal with that part at all. Medicare We accept Medicare referrals (called Care Plans, or EPC plans) which will give you a discount for the number of sessions the GP has allocated to you. Just bring your referral (email or paper version) with you and we can process the rebate from our end. It will arrive in your bank account within 2 business days without any hassle on your end. To read more about who is eligible and how to get a Medicare Care plan, please read more here CTP (Third Party Claims) If you were involved in a car accident and have developed an injury that's covered under Compulsory Third Party (CTP), we can help with your rehab. All our physiotherapists are accredited by CTP insurers. Please email the following prior to your first appointment: The name of the Insurer (e.g. I Care, Allianz,...) Your claim number The exact date of your injury The case manager and or email address of the case manager. We will then fill in the forms necessary to get approval from the insurance. In most cases, we will be able to invoice the insurer directly, so you won't have to deal with that part at all.

Physio in Sydney specialising in manual therapy and dry needling. Physio K Bondi Junction provides expert treatments for pain relief and recovery. To get you back to a stronger, pain-free life... At Physio K, we offer a full suite of physio treatments to treat pain and injury. As AHPRA-registered physiotherapists, we use only results-proven, evidence-based and up-to-date techniques including soft tissue massage, mobilisations, dry needling, taping and stretching. Physiotherapy Services In Bondi Junction And Surrounding Areas Our physiotherapy clinic in Bondi Junction uses a combination of the best hands-on techniques with specific exercises and education. This will not only reduce your pain, but it will also give your healthy movement patterns back. We will try to find the root cause of your problem and show you how to prevent future recurrence of injury after the treatment. What Is Manual Therapy? Manual therapy (MT) is the core focus of our treatment. MT is an advanced area within physiotherapy based on manual examination and specialised treatment techniques integrated with exercise, education and other modalities to address pain, loss of function and wellness. It has been used for a long time within the profession of physiotherapy and physiotherapists have greatly contributed to the diversity in manual therapy techniques. The International Federation of Orthopaedic Physiotherapists (IFOMPT) defines orthopaedic manual physiotherapy as: "a specialised area of physiotherapy for the management of NMS conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and exercise therapy. Orthopaedic Manual Therapy also encompasses and is driven by, the available scientific and clinical evidence and the biopsychosocial framework of each patient. Manual therapy is a large umbrella that includes many specific hands-on techniques. Here’s a list of the most common ones we use: Traction Soft tissue work Passive and active range of motion techniques Joint mobilisations and translations Trigger point therapy Active release techniques Myofascial release Stretching Neuromuscular release Nerve sliders and tensioners Joint manipulation / high-velocity thrusts Dry needling Benefits Of Manual Therapy Manual therapy offers several benefits for treating musculoskeletal conditions: Pain Reduction: Manual therapy techniques, including joint mobilisations and soft tissue mobilisations, are effective in alleviating musculoskeletal pain including headaches by targeting specific areas of discomfort. Improved Mobility: By addressing neck pain, joint stiffness and muscle tightness, manual therapy helps improve range of motion and flexibility, facilitating better movement patterns. Enhanced Healing: Manual therapy techniques promote tissue healing and optimal recovery, aiding in the rehabilitation process. Personalised Treatment: Physiotherapists tailor manual therapy sessions to individual needs, ensuring targeted care that addresses specific musculoskeletal conditions effectively. A Tailored Treatment Plan For Every Patient To be able to assess your problems with our hands alone, without the assistance of imaging (soft tissue and joint restrictions are not typically visible in most imaging) takes a special ability to feel these differences in tissue consistency. This is both a gift and a combined motor and sensory skill that takes time and patience to master. Our patients come to us for a variety of reasons, and we take great pride in delivering the highest level of service in all circumstances. For example, some people are looking to recover from an injury to return to work. We also care for people who are simply looking to develop a more active lifestyle. Our team will put together a physiotherapy plan that focuses on achievable goals, helping you develop a fitness routine that is sustainable in the long term. We can apply this to athletes and sporting teams at all levels, from ‘weekend warriors’ to elite performers, ensuring you are in peak physical condition for your next challenge. Why Choose Our Physiotherapy Service? Personalised Care: Each treatment plan is customised to address your specific injury, pain or post-operative rehabilitation concerns, based on a thorough personal assessment. Focus on Health Maintenance: We integrate specialised exercises aimed at strengthening weak or injured areas, effectively reducing symptoms and preventing future discomfort. Clear and Transparent Communication: We provide a straightforward diagnosis of your current condition and articulate our treatment plan clearly, ensuring you understand every step of your rehabilitation journey. Contact Our Physiotherapist For An Appointment Contact our Bondi Junction clinic to schedule an appointment for personalised recovery and pain management. Our highly skilled team is here to assist you in addressing musculoskeletal issues and improving your physical well-being. Physiotherapy Bondi Junction BOOK AN APPOINTMENT

Injuries are treated by first finding the root cause. Addressing the reason the pain is happening will help prevent reoccurrence in the future WHAT INJURIES AND CONDITIONS CAN BE TREATED WITH PHYSIOTHERAPY? At Physio K, symptoms are never seen as isolated issues, but as a part of a dysfunction in a physiological chain. We believe in holistic physiotherapy and we are passionate about identifying and addressing the underlying cause of your pain rather than just treating the symptoms. We specialise in sporting injuries, however we treat all conditions that relate to the movement system. Pain occurring in lower backs, necks, ankles and knees are often the catalyst of clients coming to see us. However, headaches, dizziness and nerve damage can also be addressed with Physiotherapy. PHYSIOTHERAPY At Physio K, all physiotherapy sessions are one-on-one hands on. At first, you’ll get a thorough assessment, followed by an accurate diagnosis through clinical reasoning. The most important thing is knowing what's causing the problem, before the symptoms get treated. The therapy itself will consist of manual release techniques to release any tension in the body relevant to causing your problem. Sometimes, this could be well away from where your pain is. From the moment you start moving better, with less pain, you’re ready to be coached on how best to sit, stand and move correctly, get basic preventive skills that will not only improve your stability and control but also prevent future problems. I want you to fully understand what is wrong and what you need to do to get better. MANUAL THERAPY Orthopaedic Manual Therapy is a specific branch in physiotherapy. It’s a scientifically proven way of treatment where mobilising and manipulative techniques are used to free the joints and make the body more flexible. This method can also be used to relieve muscles, tendons and nerves. It’s a thorough specialisation within the field of physiotherapy, with special attention for assessment and treatment techniques for joints, muscle-, tendon-, and nerve problems, including the use of spinal manipulations. DRY NEEDLING Dry needling is used to release muscle tension and pain from patients, through the activation of local twitch responses in the muscles. Dry needling works by advancing a fine filament needle into the muscle and de-activating a “trigger point” in the region. Most patients do not even realise the needle has penetrated the skin. Healthy muscles will feel very little, but if the muscle is sensitive or tight, you may feel a cramp-like sensation, caused as the muscle activates a ‘twitch response’. Dry needling treatments are an extremely effective method for treating chronic pain and neuromuscular dysfunction and has have very few side effects. In combination with other forms of treatment or as a standalone, trigger point dry needling is a quick and effective way to treat neuromuscular dysfunction and greatly reduce pain and discomfort.

We’re hiring motivated physiotherapists in Sydney at Bondi Junction. Join our dynamic Physio K team and grow your career with expert support. WORK WITH US we are passionate about what we do CAREER WITH PHYSIO K We are always looking for excellent Physiotherapists! If you feel like you have the skills, passion and expertise and would like to join the Physio K team and work with like-minded people, then we would love to hear from you! "AT PHYSIO K, WE ARE COMMITTED TO HAVING THE BEST PRACTITIONERS PROVIDING THE BEST POSSIBLE SERVICES. Why Work With Physio K Weekly training Friendly environment Meetings with Belgian beers We value your opinion If we don't have an immediate position, and you are a perfect fit for our team and sensational at what you do, we'll try to make a position available for you - we just want to work with great people, and are really fussy and strict on who joins our team! For all employment inquiries and expressions of interest at Physio K, please email your CV to Kenny@physiok.com.au and we will notify you when a suitable position arises. We have an employment mailing list, sent out when jobs become available. If you would like to be placed on this list, please email the clinic, asking to be placed on the 'upcoming jobs list'. Current positions available:

Discover holistic physio in Sydney at Physio K Bondi Junction. We specialise in pain management and all-inclusive care for lasting health and recovery. Holistic treatment- physio sydney At Physio K in Bondi Junction, we believe that lasting results come from treating the whole person, not just the symptoms. Our holistic treatment approach looks at how your body, lifestyle, and daily movement patterns all interact, so we can design a plan that restores balance and keeps you moving well. What Does Holistic Treatment Mean? Holistic physiotherapy goes beyond simply easing pain. It combines hands-on techniques, exercise, education, and lifestyle guidance to address the underlying causes of discomfort. By treating your body as a connected system, we ensure that each part supports the other for long-term health. Our Holistic Approach Includes: Manual Therapy & Massage – Releasing tight muscles and improving mobility Dry Needling & Fascia Techniques – Restoring balance in the musculoskeletal system Posture Correction – Identifying habits that cause strain and teaching better alignment Exercise Prescription – Strengthening weak areas and supporting recovery Lifestyle & Ergonomic Advice – Practical strategies for home, work, and sport Why Choose Holistic Care at Physio K? We focus on the root cause, not just short-term relief Every treatment plan is personalised to your needs and goals Care is delivered by experienced physiotherapists trusted across the Eastern Suburbs Our goal is to help you not only recover, but thrive in your daily activities Start Your Holistic Journey Whether you’re managing a chronic condition, recovering from injury, or simply aiming to move better, our holistic treatment approach can help. Book an appointment at Physio K in Bondi Junction today and take the first step towards lasting health and wellbeing.